Confessions of a Heavyweight
I have a confession to make. I am seriously considering spending money on what may just turn out to be another fad diet.
There’s a kiosk at the ground floor of our office building selling supplements of all sorts. Mostly, they have health supplements for body builders and others like it. I’ve seen green tea based supplements there too. But the other day, I saw something I’d been reading about all over the net before but thought wasn’t available locally: boxes of the Hollywood Cookie Diet.
So today, I went online and searched for reviews. There are celebrity endorsers for the Hollywood Cookie Diet, probably that’s why “Hollywood” was attached to the product name. But I remember reading about Dr. Siegal’s original formulation. It seems that Dr. Siegal’s is more feasible because it’s a companion to eating well and exercising, rather than the HCD’s complete replacement for both breakfast and lunch. There’s also no mention of exercising while on the diet. Hehe.
I don’t think it’s healthy and that it can be used on a long term basis. I do think though that it will help jumpstart what I need to happen to get out of the obesity zone.
Of course a box of the HCD bought there is more expensive than what’s available online. I figured I’d give it a try and if it’s okay with me, I’d purchase more through their main website.
I have hopes that this will work. I frequently skip meals anyway, but I will munch on regular cookies, or biscuits or bread or a cupcake or two. So I guess it’s better to do it officially, and munch on something that will still give my body some or most of the nutrients that it will need. I will have to plan my sensible dinner though. In my world, the sensible dinner will have to be taken in the morning – after my shift. Hmm…
It’s that or buy diet pills.
I’m not sure I can live with the discomfort that some diet pills cause. Like the frequent line of poop that is said to come with Xenical and others like it? For someone who can’t poop while in the office, that would be a nightmare for me. There’s gotta be something out there though that won’t cause such.
There are diet pills endorsed by local celebrities. Those don’t seem to have the side effects I’m talking about, but I’m not sure how effective they are. And I don’t want to just go ahead and test them on myself. I’ve heard so many horror stories of diet pills gone bad, I don’t want to follow in their footsteps. There was one from work (she’s not there anymore though) who was using diet pills and she’s lost a lot of weight already. She wouldn’t tell me exactly what she’s taking though. Hmm.
Now don’t go lecturing me about self image or about exercise and healthy eating being the only way to real and sustainable weight loss. I’ve heard all about that. Plus I have no self image issues. I know I am beautiful. Yes, I am. I know I’m sexy 🙂 I also don’t think I miss out on anything significant in life just because of my weight. But I need to lose weight. At least when I go back to my OB and I’ve lost weight already, they might finally stop blaming it for my PCOS. When I’ve slimmed down, I can wear the wedding gown of my dreams when it’s time to walk down the proverbial aisle. Haha. 🙂
Hay. All this talk reminds me of an article of mine that got published in Peyups.com many years ago. Fat is Beautiful.
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July 12, 2009 @ 2:43 pm
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July 12, 2009 @ 3:47 pm
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wenk.
July 13, 2009 @ 11:42 am
verabearrrr! 🙂 thanks for leaving a comment! i’m happy to include an old name among my regular “must-read-blogs” 🙂
and let me know how the cookie diet goes.. i’ve been seeing that in the supermarket and have been dying to get it… (because i love cookies, and because i could lose weight eating them!? haha!) but ze boyfriend keeps a close watch on what i put in the cart. haha! LET ME KNOW HOW IT GOES 😀
.-= wenk.´s last blog ..It’s raining, it’s pouring. =-.
Delaney
July 14, 2009 @ 3:31 am
I wouldn’t waste the money! You can research and make your own versions of this or the old standby – The 8 Week Cholesterol Cure – which has really tasty muffins you make in batches that will help curb your appetite and lower your cholesterol. I have that book and the muffins are low fat low carb, taste great and really do help you not eat too much. If you can’t find that book at the library, email me and I’ll send you some of the recipes.
.-= Delaney´s last blog ..Beyonce and….Hamburger Helper? =-.
verabear
July 14, 2009 @ 7:06 pm
I knew I could always count on you for sensible advise. I am so tempted right now to try it, but if you can give me a cheaper alternative, I’d go for that. I’m heading to your blog right now 🙂
Library Lady
July 19, 2009 @ 1:09 am
I know you don’t want to hear this, but:
If you want to lose weight, stuff like this works. Only then the weight piles back on, usually even more.
And those diet foods and pills have crap into them that can do things to your body far more than the pounds do.
You need to find something you can live with long term, eating REAL food in REAL situations.
Weight Watchers on-line really did it for me. Those 20 pounds I lost last year over 7 months are still gone. Can you get access to it in the Philippines?
verabear
July 19, 2009 @ 1:42 am
I know what you mean, thank you 🙂
I tried WW, but couldn’t keep on it. I will try it again though, and incorporate exercise. A blogger friend also sent me oat bran muffin recipes that help curb appetite and lower cholesterol.
🙂
Library Lady
July 20, 2009 @ 10:05 am
I thought I couldn’t keep on it–I’m a rule breaker– but I found that the fact that they give you extra points to use each week helped a lot. After I got into the rhythm of it, things got easier–and seeing those pounds drop off did wonders.
Now I’m not bothering to log in all the time, but my weight seems to be staying steady. I think I have a better sense of my food intake now and know how to splurge and then make corrections.
No matter what you try, I hope it gets you on a healthy track!
Fernando
February 18, 2015 @ 8:32 am
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