Have you heard about it? I’m on Day 6 of my personal 100 happy days’ challenge. What is it all about?
Here’s what it says on the challenge home page:
We live in times when super-busy schedules have become something to boast about. While the speed of life increases, there is less and less time to enjoy the moment that you are in. The ability to appreciate the moment, the environment and yourself in it, is the base for the bridge towards long term happiness of any human being.
71% of people tried to complete this challenge, but failed quoting lack of time as the main reason.These people simply did not have time to be happy. Do you?
every day submit a picture of what made you happy!
It can be anything from a meet-up with a friend to a very tasty cake in the nearby coffee place, from a feeling of being at home after a hard day to a favor you didto a stranger.
#100happyday challenge is for you – not for anyone else.
It is not a happiness competition or a showing off contest. If you try to please / make others jealous via your pictures – you lose without even starting. Same goes for cheating.
So I took up the challenge and began on February 11th. I think it’s important to note that for some people, happiness doesn’t come naturally. Which is why we must intend to be happy. It is my intention to be happy for a hundred days. That’s more than enough days to make happy a habit.
I’ve always said that I already am a generally happy person. It takes a lot to get me down. But it may also mean that being so leaves me highly prone to taking for granted those that make me happy. Hence the challenge to document and share the 100 little or big things that make me happy.
Please do join us! I share my photos via Instagram (@verabear) with the hashtag #100happydays. It can be shared in any way you choose – via Facebook, or your blog, Twitter, or if you choose to go private, you can just send them a daily email. If you’re already doing this, or are already done, please do link me up because I definitely would like to know what makes your days happy