Ramblings and Brain farts

Scalp Breakouts

Who has never had acne? I think everyone who’s gone through puberty and adolescence know how it feels to have pimples. Some of us never outgrow it. No matter how good we take care of our face, there are unlucky ones who will always grow a pimple or two near their monthly period.

Pimples were never really a big deal for me. I got them, but they went away too. Maybe I have a pockmark or two from a couple of nasty ones, but the biggest scar on my face wasn’t from a zit – it was from when I had chicken pox at 13.

Now, while I try to recover from a herniated disc, have cough and colds, and a super stye that has finally drained out, I have acne problems to boot. And these are no ordinary acne.

Do you know how annoyingly painful huge zits are? How they seem to have a life of their own? How you are constantly aware of their presence, and there’s a tad of nagging pain all the time? Imagine five of those. On your scalp.

Ugh. I have scalp breakout. For the first time ever. And there’s so many of them I can’t help but complain. One is even in a position that makes it hard to lie on my back. Sad smile

So naturally, I Googled scalp breakouts to find out if this could be a symptom of something worse. Good news is, it doesn’t seem to be the case. Though there is no conclusive data, it seems stress-related. It could also mean that I have oily scalp (which is funny because I actually thought I had dry scalp because it’s also been flaking).

How to treat it? Some say laying off dairy products would help; not trying that because I don’t feel like I’ve had more dairy lately. Others suggest tea tree oil. I trust that suggestion, but our Body Shop small bottle of tea tree oil has run out already. I apply sunflower oil instead, from the Human Nature line. It seems to have helped.

I don’t think it’s necessary to get any special shampoo. I just need to keep my head and hair clean. And endure the pain. Some of them are drying out already thankfully. Based on what I’ve read, some people get it on and off for years. Hopefully this is a one-time thing for me. Please oh please.

So I wonder, why are all these health issues coming out all at the same time? But rather than spend time pondering that, I guess I should just be glad they are all happening now that I am on LOA, rather than one at a time. I just wish they’d all go away already, so I can start being more productive during this much needed time off. Productive as opposed to eating, sleeping, and watching TV. The only time I am out of the house is for therapy.

But no room for self pity here, I say, scalp acne be gone!

Adios, August!

It’s the 5th of September and here I am still hung up on August. And it’s not like I didn’t want August to end. But for me, it ended so abruptly, I wasn’t ready to start a new month just yet.

Since last weekend, I’ve been racking my brains for a roundup post. I sat in front of the PC and opened up Writer several times, and blanked out. Also, I tire of sitting up with my back slouched, so after a few minutes just browsing through Facebook updates, I lose steam.

Would I relive August? I rather not. It was a difficult month and I can’t pinpoint a single reason why. Maybe you can help me figure it out? Smile

60%

At work, it felt like a mad rush to hit an adjusted goal. A goal that was 8% higher than normal. We had no problem meeting goal in the past, we exceed it even. But in August the clients just needed us to stretch that much more. It was a mad rush I tell you. This put a lot of pressure on the management team, and on the agents. Sure, there was a matching incentive involved, but I’m just not all that sure it was enough. Given the timelines we were working with.

Of course, some may argue that the added pressure wasn’t just because of the stretched goal, but also because I had been out so much that month.

Slip Disc

I had so much time off work in August. I skipped a total of 8 working days all in all for August. No, these were not planned vacation days, how I wish they were. And when your team is being asked to pull off a miracle, you needed to be there for the team. Not so much to make sure it happens, but to provide them with the support they needed.

The flash floods is what started me off on the wrong foot for August.

Then a week later my Mom got sick. She doesn’t usually make such a fuss when not feeling well, but she had been under the weather for almost a week and my Dad was in the US so she asked me to ditch work one night to stay with her. I didn’t mind; I wanted to be there to drive her to the ER in case she wanted to go.

I ended up actually getting a lot of sleep that night. But I slept on the couch in the living room, and I blame it for breaking my back. After that day, I had such pain in my lower back and I made sure to complain about it every chance I got. I endured the pain and showed up for work on Wednesday and Thursday. For Saturday shift, I could barely walk to the production floor. I asked my TLs to come to my station for our coaching observation sessions, instead of me going to them. After shift on Sunday morning, I picked up my Mom and then drove myself to the ER. I just couldn’t bear the pain anymore.

5 hours in the ER wasn’t much help. I got three shots of pain relievers, and a prescription for more. Monday was a holiday though so I had been back at work on Monday night before I could even consider consulting an Orthopedic doctor. On Tuesday afternoon, I was back in the ER and went through pretty much the same drill.

Getting a back Xray was painful because I couldn’t stand straight, nor stay still. So that was the most awful thing I had to go through both times at the ER. I didn’t mind the needles actually. I didn’t even feel any pain from them.

Days later, I had an excruciating time at the MRI. No, I wasn’t claustrophobic, but the pillows and cushions under my thighs and legs didn’t do much in making me comfortable. I struggled the entire 20 minutes I was in there. It was really painful. I am used to getting migraines, and I have learned to wing it and not complain for the most part. Last week, I don’t know how many times I cried and wished I had a migraine instead. Specially at night, when it took all that I had in me to get to sleep.

Alfred, Mom and Dad, had to alternately push me around in a wheel chair at the hospital every time I had to be there this past week and a half. I could drive on my own, but once there, I can’t walk to everywhere I needed to go to.

The toughest part of this ordeal was not being able to sleep well. No worries though, because in the past two days, things have been a lot better.

So though there were some happy days in August (visiting Sean & Sab, my Team Outing, our recent lunch at Chili’s, finishing three books),  they have been overshadowed by this pain in my Lumbosacral Spine. I hate it. Yet I can’t help but think that I had a big part in causing it. I hadn’t fallen recently, and I haven’t been lifting heavy stuff (except during the flooding when we had to move our stuff), but I have not stopped gaining weight. All this excess fat is breaking my back. Let’s hope that this is the final straw that would get me serious in losing weight. The boyfriend is now afraid of breaking his back so he’s likely to take up a more active lifestyle, so break out the Garmont Zenith and spend time biking or maybe even running!

I bid Adios to August, and all that has happened has got me looking forward to a September that will be all about recovery and restoration. To better health, and perhaps so much more.

Nuvali

 

nuvali_1-1

Image source: http://www.ayalaland.com.ph/portfolio/growth-centers/nuvali

So I went to see Sean and Sab, and my girlfriends, on Saturday right? And I mentioned hanging out for a bit at Nuvali. But what I haven’t said, is how I’ve been nearly obsessing about Nuvali. As in thinking of buying property there. As if I had the money, haha.

Never heard of the place? It’s Ayala Land’s flagship sustainability project:

This 1,700 hectare eco-community between Calamba and Santa Rosa in Laguna offers green design and multifunctional amenities. It also reduces instances of wasteful use of resources.

The development has been specifically designed to embrace greener measures, particularly those related to water conservation, energy efficiency, and recycling.

NUVALI is vastly more sustainable compared to other business and residential districts in the country. And it has all the amenities to serve the needs of the country’s growing eco-friendly market.

Its four-hectare lake serves as a rainwater catchment and grey water reservoir. NUVALI also has a built-in Wildlife and Bird Sanctuary, sheltering 10 endemic animal species and 36 indigenous species of flora.

NUVALI, moreover, maintains an average of one tree for every 250 square meter of gross area developed for better air quality, and to reduce soil erosion and improve water retention.

But seriously. I love Quezon City and can’t truly think of settling anywhere else in Metro Manila. Other places I’ve considered are Sagada, New York (though I’ve never been), and Helsinki (thanks to features on cable TV). But I could never imagine myself living in Pasay, for example, or much more, the South. And Nuvali is as far south as I can imagine that isn’t too far from the center of the Metro Manila universe.

I guess I was captivated by the place. And the idea of living in a sustainable community, where eco-living and healthy-living are given importance, it’s quite appealing. There’s a wakeboard park in the area, and bicycle and running tracks too I guess.

Perhaps while there I was able to see the kind of lifestyle I want for myself and my family someday. One where it would be nice to bring kids into.

So the boyfriend has heard me bring up Nuvali in our conversations this week. And he called me out on it this afternoon. I really want to take him there so we can check things out. Oh okay, and do a little bit of shopping at the same time. Winking smile

We reckon though, that to afford a house and lot in that area, we’d both have to keep on working. He’s using it to dissuade me from any thoughts of quitting my regular job and striking out on my own any time in the next 3-5 years. I won’t be able to quit my job. But as I told him, when I resign from the BPO job, it doesn’t have to mean being forever unemployed. It’s just a start so I can explore more of what I can be and what I can do. I’d really like to go into my own business, or even be employed, but at something I can be very very passionate about. Or I could start my own answering services company (or insert any brilliant idea for a startup business here). The possibilities are endless!

Before the Flood

On Monday, we were able to sneak out of the house to visit my dearest nephew. For a precious few hours, we competed for this little guy’s attention:

sweet

He had just woken up from a midmorning nap when we arrived at their home around lunch time. It took time to draw him out and get in him the mood to play, but his shape sorter was a big help!

Now a blue hat:

blue

 

Then a yellow hat:

yellow

I hadn’t seen him in two weeks and it was worth driving in the rain just to see him. We had planned to see The Dark Knight Rises after the visit. First choice was at SM Fairview but it was a good thing we changed our minds and opted for somewhere near home (Gateway). If we didn’t change cinemas, we might not have made it home that night.

So I guess the pretty high spirits despite all the flooding the entire week was all thanks to a good dose of loving from this little prince just before it started. Smile

#ReliefPH

We have been cooped up in the house for the past three days. Since coming home from seeing The Dark Knight Rises on Monday, we’ve only stepped out onto the road yesterday morning, Wednesday. After lunch, torrential rain poured again and we got flooded in very quickly. In 15-20 minutes, water level was back to about 4 feet or so inside our compound.

Thank you so much to all who have left comments on the blog. I am safe. The flood has receded, but cleanup has not yet restarted. I guess people are still charging up and gearing for a full day ahead. Thank you also to all who have extended us help during the worst of the flood, and while we were cleaning up yesterday morning too.

I was posting flood pics on Instagram and Facebook the other day, but I’ve since stopped. It’s just happening all over again. You can view some of the pics over at The Newbie Photographer. We were cleaning up all the mud and debris away on Wednesday morning, only to see the creek overflow so quickly after lunch.

The good news is Mom and Dad finally made it home. Smile

For those who want to know how they can help, checkout ReliefPh.Com. They have a list of evacuation centers, emergency numbers, and also donation and volunteer information.

Although we didn’t lose electricity, cable and Internet, I hardly spent time on the computer. Any update I’ve done was through my phone, which also thankfully did not lose any service. So if I wasn’t trying to make conversation with whoever, and not moving around furniture, or cleaning up, what have I been doing?

I’ve been getting acquainted with Mikael Blomkvist and Lisbeth Salander. Reading Girl with the Dragon Tattoo.

On hindsight, I could have used the time to start redesigning and re-organizing my blog. I could be announcing an all new look for Verabear.Net next weekend, just as the site for Radial has been updated to look better. They’ve added nice icons that make navigating the site a breeze. I checked what Radial multipin connectors are, and the only think I can think of are the multi-head pins for connecting monitor to PC and PC to printers Smile

Anyway, I doubt if I’ll get any blogging work done before the weekend. We’re still expecting rains, but hopefully no more flooding. Clean up starts in an hour or two.

You all stay safe and warm!

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